Clearspring Organic Dried Wakame Seaweed offers tender, dark green seaweed with a mild, pleasant flavor. Rich in natural iodine and dietary fiber, it’s a versatile superfood perfect for enhancing soups, salads, and vegetable dishes. Simply soak in warm water, drain, and cook for a nutritious boost to your meals. Ideal for vegan and low-fat diets, this organic wakame brings wholesome ocean goodness to your kitchen.
| Ingredient |
|---|
| Organic dried Atlantic Wakame seaweed |
| Nutrient | Value |
|---|---|
| Energy | 102 kJ / 24 kcal |
| Fat | <0.5 g |
| Saturated Fat | <0.1 g |
| Carbohydrates | 1.6 g |
| Sugars | <0.5 g |
| Dietary Fiber | 3.5 g |
| Protein | 2 g |
| Salt | 0.77 g |
| Iodine | 370 μg |