Βιο-Υγεία Organic Shredded Coconut is a nutritious and flavorful ingredient, rich in dietary fiber, healthy fats, and protein. Sourced from organic coconuts grown in the Philippines, it provides essential minerals like magnesium, calcium, and iron, along with antioxidant vitamins such as vitamin E and B-complex vitamins. Perfect for enhancing your breakfast muesli, smoothies, desserts, or savory dishes, its naturally sweet and delicate flavor adds an exotic touch to any recipe. Enjoy the pure taste and health benefits of this versatile, organic shredded coconut in your daily cooking and baking.
| Ingredient |
|---|
| Dried grated coconut |
| Nutrient | Value |
|---|---|
| Energy | 2811 kJ / 683 kcal |
| Fat | 61 g |
| of which saturates | 57 g |
| Carbohydrates | 24 g |
| of which sugars | 7.5 g |
| Dietary fiber | 17 g |
| Protein | 7.1 g |
| Salt | 0.06 g |