Ολα Βιο Pecan Nuts are deliciously buttery and richly flavored, with a distinctive elongated shape. These organic nuts are packed with healthy monounsaturated fats, fiber, vitamin E, and essential minerals like magnesium, copper, and zinc. Perfect as a nutritious snack or a flavorful addition to both sweet and savory dishes. Enjoy a handful daily to support a balanced diet and enhance your meals with natural goodness.
| Ingredient |
|---|
| Pecan nuts |
| Nutrient | Value |
|---|---|
| Energy | 2971 kJ / 721 kcal |
| Fat | 72 g |
| of which saturates | 6.3 g |
| Carbohydrates | 4.4 g |
| of which sugars | 4.0 g |
| Dietary fiber | 9.6 g |
| Protein | 9.2 g |
| Salt | 0.01 g |