Peaceful - Organic Blueberry, Strawberry & Chia Seeds Smoothie

Description
Fruit smoothie, made from berries, fruits, and juice, blended with chia seeds. Organic product. Gluten-free and without added sugar. Store in a shady and cool place and after opening in the refrigerator.
Along with corn, beans, and amaranth, chia seeds were among the 4 most important raw materials of the Mayans and Aztecs. They contain 30% protein, 30% dietary fiber, and 30% Omega-3 fatty acids. The fibers of chia seeds absorb water multiple times their volume and turn into a kind of gel, preventing stomach enzymes from breaking down carbohydrates. Thus, carbohydrates take longer to convert into sugars, which is especially beneficial for those with
blood sugar problems while simultaneously hydrating the body, activating metabolism, and providing steady and lasting energy. Thanks to this property, they are particularly beneficial in cases of constipation (mainly those caused by unhealthy diet and
lack of dietary fiber) and very useful in diets, making the body feel full for hours. They also contain Omega-3 fatty acids that fight inflammation, antioxidants that keep the skin youthful, do not oxidize like flaxseed, are easily digested, and their content of calcium, magnesium,
phosphorus, and protein make them an ideal food for bone health.

Ingredients
Banana, apple juice, grape juice, blueberry, strawberry pear, lime juice, chia seeds.